Bi-Bim-Bap

Bi-Bim-Bap (Cooked vegetable with rice)
Serving for 6 people

Optional
Meat Marinade:
1 lb thinly sliced sirloin steak, fat trimmed
3 1/2 Tbsp Liquid Aminos (soy sauce)
2 Tbsp Agave nectar (honey)
1 tsp Sesame oil
2 garlic cloves, minced
1/2 tsp Black pepper
Let meat marinate at lest 4 hours or overnight. Cook on med heat.

Ingredients:

3 tsp. Sesame oil or Flax seed oil
Salt & Pepper to taste while saute per vegetable
2 cloves minced Garlic
2-3 tsp. Ghee per vegetable
6 tsp. per serving Hot pepper paste
(Korean-Gochujang)

2 cups Brown rice (makes 5 cups-cooked)
1 med. julianne Carrot, cooked until crisp tender
1/2 sliced Onion cooked
8 Shiitake Mushrooms cooked until lightly brown
1 med. Zucchini cooked with 1 clove minced garlic
3 cups blanched Baby spinach or kale medley
6 fried Eggs individually -cook last
1 cup sliced Red cabbage (optional)
Marinated, cooked beef is optional. This dish is delicious with just vegetables.

Cook all vegetables separately in small amount of ghee (1/4 tsp) and salt and pepper to taste
until crisp tender in a frying pan.

Spinach (or kale) Blanch in a pot and rinse with cold water. squeeze all excess water then marinade in a bowl with 1 clove fresh minced garlic, 1/4 tsp sesame oil & salt to taste.

Arrange all cooked vegetables Separately (in a beautiful appealing way) on a serving plate. Set aside.





For individual servings: In a med soup bowl and add 3/4 cup cooked rice.

On top of rice arrange a small amount of each vegetable from serving plate (see picture below)
Optional- Add marinated, cooked meat if you wish.

Next add 1 fried egg last in center of all vegetables.

Add 1 tsp. (or more if you prefer spicier) hot pepper paste (use soy sauce if you don't like spicy at all)
Add 1/2 tsp. flax seed oil, or sesame oil.

Mix together with the back of a spoon until everything is blended really well.

Almost mashing it together.

For family style: mix everything together first in a large serving bowl then serve into smaller bowls