Healthy Asian Home Cooking Class 2022

Taught by Booyong Kim aka Mamaboo 

Contact Information:

@mamabooskimchi

booyong7@hotmail.com

307-220-2487

Recipe information:

mamabooskitchen.blogspot.com

These are the Asian seasoning in my pantry

                                      

Over 10 Basic Ingredients for Asian Cooking

1.      1. Soy sauce: I use Bragg Liquid Aminos for alternative soy sauce because its gluten free, sugar free, no preservatives in it. 

2.    2. Fish sauce: My favorite is Three Crab's Brand

3.      3. Gochujang (Korean Fermented Red Pepper Paste): a savory, sweet, and spicy fermented condiment popular in Korean cooking. you can buy it hot or mild for your spicy tolerance. 

4.      4. Gochugaru (Korean Red Pepper Flakes): one of the key ingredients in Korean cooking - used for many popular dishes such as stews, kimchi, cold Asian salads, and marinades.

5.      5. Miso (Doenjang) - Fermented soybean paste.

6.      6. Cooking Wine also known as Mirin in Korea

7.      7. Roasted Sesame Oil

8.      8. Roasted Sesame Seeds

9.      9. Oyster Sauce (for stir fry's and marinades)

10 10. Hoisin Sauce (using for dipping sauces or with soups like Pho)

11 11. Sriracha (very popular Asian spicy sauce found in the U.S. in most stores)

12 12. Chili garlic sauce

13 13. Curry paste (yellow, red and green)

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